Personal Practice Mentoring

Personal practice sessions are one-to-one conversations and opportunities for mindfulness. The balance of conversation and practice is flexible.

 

These sessions provide a framework for seeing more clearly, whatever you are looking at. Together we can explore how mindfulness might support any aspect of your life, or the whole of it. 

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Zac is an excellent guide, clearly a deeply mindful person himself, and a thoughtful, sensitive, and wonderful guide into a deeper world of the mindful self. This course reintroduced me to parts of my self I have not felt and connected to in a long time, and allowed me a space within the chaos of life, to reach an unstressed vantage point of gratitude, happiness and inner peace