*I am no longer using this website. Please find me at www.orhalev.net. I would love to practice with you there.*
WHY TEACH MINDFULNESS?
Mindfulness is a form of education in metacognition. Metacognition has been identified as a low cost and high impact intervention (Education Endowment Foundation, 2018).
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Mindfulness contributes positively to resilience and wellbeing.
I have practised mindfulness since 2009 and taught it to young people since 2014. I previously worked as a mathematics and religious studies teacher, and for four years as a head of year to over 200 students.
I have trained to teach mindfulness for primary and secondary students with the Mindfulness in Schools Project.
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Please be in touch if you'd like to find out more.
MINDFULNESS IN SCHOOLS PROJECT (MISP)
Trained to teach mindfulness to 7-11 year olds through the Paws b programme.
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Trained to teach ".b", the UK’s leading mindfulness curriculum for 11-18 year olds.
