MINDFULNESS IN SCHOOLS

How much of students' time is spent distracted?

How much richer could their lives and learning be if this were different?

Mindfulness is a training of awareness and attention which addresses this directly.

WHY TEACH MINDFULNESS?

Mindfulness is a form of education in metacognition. Metacognition has been identified as a low cost and high impact intervention (Education Endowment Foundation, 2018).

Mindfulness contributes positively to resilience and wellbeing.

I have practised mindfulness since 2009 and taught it to young people since 2014. I previously worked as a mathematics and religious studies teacher, and for four years as a head of year to over 200 students.

I have trained to teach mindfulness for primary and secondary students with the Mindfulness in Schools Project.

Please be in touch if you'd like to find out more.

Arrange a free taster session

The rest of my life I believe has been changed for the better immeasurably

Greg, Year 12, Brentside High School alumnus

MINDFULNESS IN SCHOOLS PROJECT (MISP)

Trained to teach mindfulness to 7-11 year olds through the Paws b programme.

Trained to teach ".b", the UK’s leading mindfulness curriculum for 11-18 year olds.

See https://mindfulnessinschools.org/ for more information